The Daily Grind: How do you deal with your anger in MMORPGs?

    
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Sniper heal grandma has no time for your nonsense.

Earlier this month, Overwatch made headlines when a player posted up a behavioral therapy chart his wife – who happens to be a therapist – made him fill out after he complained about his game losses. The idea is that you write down your “negative thoughts” about the game experience, then reflect on that to see how your temporary emotion has distorted your opinions, then craft a positive frame instead. It’s funny – but also pretty useful, and even Overwatch Redditors were asking for a blank sheet so they could try it themselves.

That brings us to today’s Daily Grind: How do you deal with your anger in an MMO? Do you complain to guildies, log out, bang your desk, go work out to burn off some steam? Are you handling it as well as the Overwatch Redditor and trying to learn from what went wrong? What do you do, exactly, when your teammates turn out to be “hot garbage”?

My wife told me to fill out this form after I kept complaining about Overwatch losses (she’s a therapist)

Every morning, the Massively Overpowered writers team up with mascot Mo to ask MMORPG players pointed questions about the massively multiplayer online roleplaying genre. Grab a mug of your preferred beverage and take a stab at answering the question posed in today’s Daily Grind!
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